I eat what I want, when I want; Then I run it off!


At RunItOffLife.com, not only will you get an insider's look into some of the most popular marathons and races around the world, but you'll get a first person's guide to the most delicious destination restaurants in addition to simple and healthy meal plans that are easy to run off!

Follow my fitness journey to running it off.

In the world of fitness, what you put in, is what you get out.  

Personally, I love food and fitness; but I also love desserts!  The key to staying in shape isn't just about limiting yourself.  It is about pushing your limits, and always burning off more than you put in.  Everything in moderation, from good carbohydrates, good fats and delicious protein, but also those delicious chocolate desserts!


run, eat and be happy

eat what you want, and run it off!

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"I have fought the good fight, I have finished the race, I have kept the faith." 2 Timothy 4:7

 My Journey 

A food and fitness lifestyle