Run It Off​

​A Food and Fitness Lifestyle

2017: A year of fitness and food!

  ​​After an amazing 2016, based in New York, California and Arizona, this year the Run.It.Off team has invaded a new state: TEXAS!

That means this year will be filled with new Southern style dishes, the best Tex-Mex restaurants, and various South and South East races! 

Stay tuned to see what happens when some good old fashion southern hospitality gets a first hand experience of our Run.It.Off life-style. 


New Weekly Deal:

"I have fought the good fight, I have finished the race, I have kept the faith."
2 Timothy 4:7

At RunItOffLife.com, not only will you get an insider's look into some of the most popular marathon and races around the world, but you'll get a first person's guide to the most delicious destination restaurants in addition to weekly simple and healthy meal plans that are easy to run off!

MY Journey 


 In the world of fitness, what you put in, is what you get out. 

 Personally, I love food and fitness; but I also love desserts!  The key to staying in shape isn't just about limiting yourself.  It is about pushing your limits, and always burning off more than you put in.  Everything in moderation, from good carbohydrates, good fats and delicious protein, but also those delicious chocolate desserts!


 

 

I eat what I want, when I want; Then I run it off! 

​Follow my fitness journey to running it off.