Past Preparations

Gluten and dairy free nachos



  • 30g Milton's Gluten Free Baked Crackers
    • I used the Crispy Sea Salt flavor
  • 90oz Daiya Cheddar Style Shreds


  • Pile on the cracker onto a microwave safe dish
  • Sprinkle on the shredded cheese
  • Microwave for 45 seconds
  • Enjoy!

Life is crazy, and sometimes our schedules are even crazier! Avoid the temptation of a quick trip to the nearest fast food chain or deli by preparing your meals for the week in advance.  Just a few hours during the weekend and come the dreaded Monday morning, all you have to do is grab and go! 

Don't forget: What you put in, is what you get out.

Fitness starts in the kitchen


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